
And Still We Rise
The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise explores how childhood wounding and intentional healing impacts our lives.
Episodes
45 episodes
From Awareness to Inspired Action: Breaking Down the Healing Journey
Healing has become such a buzzword in our conscious, awakening world—but what actually is it? In this deeply reflective exploration, we unpack the true nature of healing as an ongoing process rather than a destination. The healing ...
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Season 3
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Episode 9
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17:24

The Ego Project+ Bonus Episode: How Detachment is Misunderstood
In this The Ego Project+ Bonus Episode, we continue the discussion on the ego and detachment. In the bonus episode:-Lisa shares how she misunderstood detachment and how it impacted her life and relationships-Cristine shares ...
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Season 3
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Episode 8
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27:50

The Ego and Detachment
On this episode, we discuss the ego and detachment. Topics include:-What is detachment?-How detachment and dissociation are often confused-How detaching from outcomes can enhance creative projects-How healthy detachment ...
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Season 3
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Episode 7
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23:19

Kara Laudenslager on Energy Work
Kara Laudenslager from www.radicallywhole.com joins The Ego Project Podcast to discuss energy work, her journey as an energy healer, and how she keeps her ego in check wh...
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Season 3
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Episode 6
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54:34

Jena Young on Trust and Leadership
Jena Young, hospitality entrepreneur, certified professional coach, and host of the popular Elevated Leadership Podcast, joins us to discuss Trust & Leadership. On the Elevated Leadership Podcast, Jena highlights topics to help lead...
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Season 3
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Episode 5
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1:00:06

Ryen Blaschke on Internal Family Systems (IFS)
Ryen Blaschke joins us to discuss Internal Family Systems (IFS).Ryen Blaschke, MA (she/her) is a Holistic Therapeutic Coach based in Boulder, Colorado. Ryen has been providing Holistic Therapeutic...
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Season 3
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Episode 4
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58:09

Candis Fox on The Ego and Money
Candis Fox, Financial Wellness and Career Coach & Diversity Consultant, joins us to discuss The Ego and Money.Candis has combined her 10+ years in cognitive science & education with her 30+ years in unconscious transformational ...
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Season 3
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Episode 3
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1:01:15

Deep Dive into Attachment Patterns
Cristine and Lisa discuss their own attachment patterns and how they work to heal their attachment pattern wounds. The hosts share the recent attachment conversations they've had on the podcast/videocast with therapist
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Season 3
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Episode 2
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52:07

Eli Harwood on Parenting & Attachment Patterns
Therapist and author Eli Harwood discusses Parenting and Attachment Patterns. Eli, also known as @attachmentnerd , is a licensed therapist, author, an...
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Season 3
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Episode 1
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49:57

Therapist John Sovec on Supporting LGBTQIA+ Kids
Therapist John Sovec joins us to discuss how to support LGBTQIA+ kids through the coming out process and beyond. John Sovec is a therapist and coach in Pasadena, California who specializes in working...
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Season 2
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Episode 16
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44:07

Joy Malek on Couples & Attachment Strategies
Therapist Joy Malek joins us to explain couples and anxious and avoidant attachment strategies.In this episode, we discuss:- Anxious Attachment- Avoidant Attachment- What Secure Attachment looks like in a relationship- S...
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Season 2
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Episode 15
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1:02:48

iScry with Steph on Art and Scrying
Steph Zagorski from iScry with Steph joins The Ego Project to discuss art, scrying, and intuition. Topics include:-What is scrying-Steph's intro...
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Season 2
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Episode 14
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1:07:11

Subtle-Arts on Creativity and Collaboration
Lisa Thrower (Creative Concierge | Art Consultant) and Connie Worthy (Licensed Mental Health Counselor) from Subtle-Arts joins The Ego Project to discuss creativity and collaboration.Lisa and C...
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Season 2
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Episode 13
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48:31

Chwynyn Vaughan on Slow Living
Chwynyn Vaughan joins The Ego Project to discuss how embracing Slow Living has brought self-awareness, deeper connections, and joy to her life.Chwynyn is the creator of Slow Botanicals, an all-natural organic skin-care line. With ...
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Season 2
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Episode 12
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44:38

Jordan Raye on Following Your Creative Dreams
Singer/songwriter Jordan Raye joins The Ego Project to discuss following your creative dreams. Jordan is a pop singer and songwriter from Israel currently based in Los Angeles. Before launching her performing career, Jordan had written ...
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Season 2
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Episode 11
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56:20

The Ego and Navigating Change
In this episode, we discuss Navigating Change.Topics include:-Why some people fear change-Why some people create chaotic change-How to know if a change is a "good" change-The need for integrating change lessons-How t...
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Season 2
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Episode 10
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50:47

Eric Goldstein Discusses the Power of Father/Daughter Relationships
Eric Goldstein, Creative Director of EGD+ in Atlanta, joins The Ego Project Podcast to discuss masculinity, healthy communic...
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Season 2
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1:57

How to Thrive as an INFJ
Therapist and INFJ/HSP Educator Joy Malek joined The Ego Project to discuss the struggles those with the INFJ Type often experience and the many gifts they have to offer the world.Disclaimer:The Ego Project is for entertainment, edu...
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Season 2
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1:31

Priyanka Surio on Being a Digital Nomad
Priyanka Surio joins The Ego Project to discuss her life as a digital nomad. Priyanka is a traveler, author, and educator who has worked in the private and public sectors of healthcare. She has logged over 60 countries in he...
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Season 2
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Episode 9
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56:44

Nicole Spindler on Loss & Grief
Author Nicole Spindler joins The Ego Project to discuss loss and grief. In her memoir, Beyond Life’s Moments, Nicole shares how her father's rare cancer journey impacted...
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Season 2
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Episode 8
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50:07

Eric Goldstein on Masculinity
Eric Goldstein, Creative Director and owner of EGD Agency, joins The Ego Project to discuss the ego and masculinity. Eric is a father, brother, son, friend, artist, and teacher. With four sisters and two daughters, he understands the importance...
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Season 2
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Episode 7
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44:47

Hanna and Haley Newlin on Self-Identity
In this episode, The Ego Project explores self-identity ego wounding and healing with identical twins, Hanna and Haley Newlin. Topics include:-Hanna and Haley's self-identity journeys-The negative impact of comparison-Th...
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Season 2
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Episode 6
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56:14

Joy Malek on the INFJ Type
Joy Malek joins The Ego Project to discuss the INFJ Type and the ego work they can do to thrive. Joy is a licensed Psychotherapist, life coach, educator, and thought-leader who weaves together attachment science, Jungian psychology, and...
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Season 2
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Episode 5
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57:54
