And Still We Rise
The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise explores how childhood wounding and intentional healing impacts our lives.
And Still We Rise
Priyanka Surio on Being a Digital Nomad
Priyanka Surio joins The Ego Project to discuss her life as a digital nomad.
Priyanka is a traveler, author, and educator who has worked in the private and public sectors of healthcare. She has logged over 60 countries in her travels, much of which is documented in her non-fiction book, "Third Culture Kids of the World", which explores sustainable travel and the role activism plays in promoting a better world for all.
We discuss:
- The ego work she does while traveling.
- How Priyanka uses "Thought Walks", integrating mindfulness and Maslow's Hierarchy of Needs, to navigate new locations.
- How "non-violent communication" helps her learn and communicate effectively.
- How being a digital nomad has impacted Priyanka's relationships and personal growth.
- How we can all be Global Citizens.
- Priyanka's advice for those considering the digital nomad life.
Learn more about Priyanka Surio and buy her book, Third Culture Kids of the World
Follow Priyanka on Instagram
Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.
Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:
@atltherapygirl and @risetherapycenter
Or check us out at www.risetherapycenter.com
