And Still We Rise
The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise explores how childhood wounding and intentional healing impacts our lives.
And Still We Rise
Nicole Spindler on Loss & Grief
Author Nicole Spindler joins The Ego Project to discuss loss and grief.
In her memoir, Beyond Life’s Moments, Nicole shares how her father's rare cancer journey impacted her and how she used creativity to process her loss and grief.
We discuss:
- How Nicole used writing to process her loss and grief
- Different types of experiences that can evoke grief
- The destructive impact of grief by-passing
- Navigating guilt and shame during the grief process
- The evolving nature of grief
Learn more about Nicole:
Nicole's Website
Instagram: @nicolespindler_author
Nicole's books:
Beyond Life's Moments
The Reason Why
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.
Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:
@atltherapygirl and @risetherapycenter
Or check us out at www.risetherapycenter.com
